The Power of Social Connection in Reducing Stress: Staying Connected at Greystone Manor

This April, during Stress Awareness Month, let's focus on the power of social connection! Social isolation can be a major stressor, especially for individuals who may be spending more time at home. Here at Greystone Manor Senior Living, we understand the importance of fostering strong social bonds to combat stress and promote overall well-being.

Why Social Connection Matters:

Humans are social creatures. Strong relationships provide a sense of belonging, support, and purpose. They can also be a source of laughter, joy, and a positive outlook on life. Studies have shown that social connection can:

• Reduce stress hormones

• Improve mood and well-being

• Boost the immune system

• Help us cope with challenges more effectively

Staying Connected at Greystone Manor:

Even if you're feeling homebound, there are many ways to stay connected with loved ones and maintain a vibrant social life:

• Schedule Virtual Visits: Take advantage of technology! Video calls with family and friends allow you to see their faces and have meaningful conversations. Greystone Manor staff can assist you in setting up video calls or recommend user-friendly platforms.

• Embrace the Phone: Phone calls are a classic way to stay connected. Reach out to loved ones for a chat, share stories, or simply catch up on their day.

• Connect with Fellow Residents: One of the many benefits of senior living communities is the opportunity to build new friendships. Participate in group activities, social events, or simply chat with neighbors during meals.

• Join Online Communities: There are online communities dedicated to a variety of interests, hobbies, and experiences. Find a group that resonates with you and connect with like-minded individuals.

The Greystone Manor Team is Here to Help:

At Greystone Manor, we encourage our residents to stay socially connected. Our dedicated staff can assist you with scheduling virtual visits, finding phone numbers, or connecting you with activities that spark joy and social interaction.

Remember, strong social connections are a powerful tool for reducing stress and promoting overall well-being. Let's work together to stay connected and make every day at Greystone Manor a day filled with laughter, friendship, and support!

Contact Us

Office: (503) 899 - 7300

Email: admin@greystonemanorseniorliving.com

Website: www.greystonemanorseniorliving.com